Testamonials

Visiting Emma really helped with some difficulties I was experiencing with my emotional wellbeing and anxiety. Emma helped me work through my anxiety in a supportive and structured way, providing me with the tools and techniques to be able to continue doing so by myself. The sessions I had with Emma also really helped me heal from severe post-natal depression I had experienced a few years before, enabling me closure on that chapter of my life. Thank you so much Emma for giving me the tools which enables me to help myself on a daily basis! 

Emma’s experience and knowledge shines through and she is able to see the whole picture while making you feel safe and listened to. Right from the first session I felt energised and had a light bulb moment and was able to put another part of the puzzle together. I went from feeling I was struggling and alone in my distress to feeling empowered. I left with a plan of action and some goals which meant I had to put the work in, but it was worth it. Cannot recommend Emma highly enough. 

I have always suffered from general anxiety and OCD tendencies since being a child. Before starting Therapeutic Coaching I had been experiencing a particularly bad episode of anxiety that was affecting me daily, preventing me from leaving the house some days and affecting my sleep, work, home and social life.
When Emma was recommended to me through a friend I knew I had to give CBT a try as I was becoming desperate for help in managing my anxiety.
Emma was so approachable and professional and made me feel immediately at ease.
The sessions enabled me to talk openly about my challenges, and Emma responded by giving me the CBT tools and CBT advice which enabled me to start solving the problems I face.
I don’t think my anxiety will ever disappear entirely, but after finishing the course my ability to manage this myself has increased immensely.
I can’t thank Emma enough for supporting me through one of the most difficult times in my life. The help I received was invaluable and I would highly recommend Emma as a therapist.