Fusion Therapeutic Coaching

Therapeutic coaching integrates three concepts:- 

Person Centred Counselling

A person-centred approach to therapy is when you are placed at the centre of the service and treated as a person first. Your point of view, and how you perceive yourself is listened to without judgment. 

Cognitive Behaviour Therapy 

Cognitive Behaviour Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. CBT helps you manage overwhelming problems in a more positive way, by breaking them down into smaller parts. CBT is commonly used to treat anxiety and depression and other mental and physical health problems. 

Human Givens 

Is a practical solution focussed approach which deals with mental and emotional distress in the here and now and helps you feel better quickly.